
Close your
eyes, and press the thumbs. You will see that you will feel all
the other tips of the fingers; avoid it. Concentrate only, where
the two thumbs are touching. It needs practice. Take off
completely all your attention from the other fingers and
concentrate only there. Of course it needs time, and practice,
and if you fix the ether just where you want: fix it. After
having -say- ten breaths, press the other two fingers,
concentrate only there, and take off your attention from the
other fingers. Concentrate only there. Take -say- another five
deep breaths, then, the other two fingers, the third finger of
the hand. Press them a little, feel them and try not to feel the
fourth fingers, take off your concentration from all other
fingers, and concentrate only on the fingers you are pressing
then. Take other -say- five breaths, then only little fingers.
Press them, this is more difficult than the others, just to
disentangle yourself from concentrating on the other fingers.
Now, press the two little fingers and feel them only. Another
five breaths. Keep the fingers touching, feel them all now,
press them all, and feel them all. Then you will stop it, and do
it after a while, two or three times. Now concentrate separately
on the fingers. Those playing piano, or violin - for them it’s
easier, it’s not easy for the others.
Another exercise:
Touching the tips of the
fingers, feel the space in between. And now, I have also to use
the impressive ether, imagination, call it - creative thought I
am calling it. See it, that among the two hands, the palms,
there is a ball of light - white, and warm, feel the heat. It is
not difficult. You can feel the heat, there. See with your
thought a ball of white light in the palms, white light, but you
can feel it as solid, as a ball, white ball, solid, but
radiating this light, see it, it’s not difficult. Take five or
ten breaths, then see, that that white light becomes yellow
light, yellow - I don’t want the mustard yellow, I want canary
yellow. Just as you see it in the symbol of the tree there. I
want a canary yellow ball of light. Take five or ten breaths
again, and see the yellow light becoming rose-white light. See
it on the symbol of life there, the white-rose light - it’s
easy. Another five or ten breaths and then see that ball of
light becoming white-blue light, azure light, you see that there
on the symbol of life. This color you can see it on there. Well,
it’s not difficult to so that. Now you see that ball of light
becoming red, like fire. You’re holding in your hands now mental
fire. See it, don’t be afraid. Feel more the heat in your hands.
They are supposed to become healing hands. Whenever you touch
them, you can heal people. Now, see your hands colored. See the
ball of light again in between the palms white, and see your
hands feeling them, feel the tips touching white, as if you’re
wearing a glove of white color. See them snow-white, radiating
light. Now you will feel them more after this practice. You
concentrate in the hands from the elbows to between the palms
becoming emerald-green. See the hands emerald-green, and see the
light there emerald-green. Five or ten breaths. Now see the hand
azure-bluish like the sky and the ball of light in between the
palms having that color. Now, see the hands yellowish, and the
ball of light in between the palms see it yellow, canary yellow.
See your hands red, as if painted with red paint, red,
blood-red. And the ball of light inside your hands: red color.
Take another five or ten breaths. Then put your hands on your
chest near your heart. See how I do it. Without disentangle
them, only the first, the thumbs, put on your chest. Take deep
breaths, and the energy must go in the lungs. While keeping your
hands on your chest like that, take now deep breath consciously
feeling the air entering in your lungs, breath deeply, and see
the energy without any color now, feel it in your lungs.
Do this exercise every day, if
you can, if you want to become a psychotherapist.
Now, keep your hands joined
like that, and repeat it with your etheric hands, while having
your hands joined like that on the solar plexus, see that two
hands are coming up and see them with your impressive ether. See
them snow-white. Withdraw them in your physical hands. Spread
them again in front of you and see them as before the finger
tips-touching. Try to see this etheric hand, feel it, I said
snow-white, radiating light. See in between the palms of your
etheric hands the snow-white color and the etheric hands
becoming yellow, canary yellow.1
This is
practicing with the imprinting ether,
and the sensate ether. While
feeling them, you are feeling your material hands, because your
material hands...back to the etheric hands, and forget your
material hands touching the solar plexus. See your etheric hands
as you realize you can see them, and feel them. See the hands
red, like the blood. See them red, and see the light in the
palms red, radiating from your hands outside. I want the blood
color as red color. In each case just have five or ten breaths,
quietly, calmly, deep, comfortable breaths. Now, see the hands
emerald-green, and also the ball of light, the etheric hands,
emerald-green. Five or ten breaths. Now, as you have done with
your material hands, do it with your etheric hands. You have
four hands now, two material full of those of the etheric
double, but you have also these etheric hands. Bring them near
your heart and do, what you have done with your material hands.
Touch them on the breast and get the energy in your lungs. Now,
you feel having four hands, the esthetic ether is in both hands
now, the material hands and the etheric hands. Lower down your
etheric hands and put them in your material hands. Now you have
two hands, not four. Take five or ten deep breaths, and feel now
your material hands, the esthetic ether should be in the
material hands and the etheric hands in the material hands. You
can do this exercise every morning as soon as you wake up. This
is the time you can do it most successfully for some time, a
long time, deeply breathing, and then, after -say- a month, you
will feel your etheric hands. Inside your material hands and
outside your material hands. You need these etheric hands,
because when you have just to do what I am doing, to have
repairs on the spine of somebody, it is not just a snake-like
shape the spine, but it goes in and out also. You have to put
the etheric hands in, semi-materialize them, And push towards
you outside the spine. So you must work with four hands. You
have seen me working, you saw only the two hands. I was working
with the four hands at the time, two inside and two outside. By
practice you will gain skill. You are playing piano. By long
practice, you will master your fingers and play nicely a piece.
Don’t expect from the very first exercises to be successful.
Skill comes after long practice, and I said sincerity with
yourselves. You must be sincere with yourself, I said I will do
this exercises and don’t find clever tricks either stop it or
find easier ways, because that will not help. That means
sincerity with yourself. Be sincere with exercises. This is a
good exercise for the psychical healers to do.
Note: The etheric vitality is
classified into four distinct conditions - creative, sensate,
imprinting and kinetic
creative ether builds and
maintains all the forms and phenomena of life
imprinting ether
is used to shape etheric vitality
sensate ether
is the "feeling giving" ether
kinetic ether
facilitates motion.
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