Begin with
Preliminary Meditation and continue with exercise
below...
With your etheric
eyes, see yourself standing with your arms extended to
your sides and your legs apart. Breathe deeply and call
the gentle Archangel
Gabriel.
Raise both etheric arms
above your head and have them meet to form a point.
Visualize Gabriel's sky-blue light emanating from your
etheric hands... see, feel and hear the light pour from
your hands as you construct the five-pointed star on
your etheric double. From the point above your head,
simultaneously lower your right arm down to your right
foot and your left arm down to your left foot, marking
two straight diagonal lines of bright sky-blue light.
Next, raise both etheric hands to extend off their
opposite side - the left hand goes off the right side,
while the right extends off the left side - creating two
straight intersecting lines. Breathe deeply... you
have your arms crossed over your heart center with your
etheric hands projecting streams of sky-blue light about
two feet off each side. Unfold your etheric arms and
extend them off their sides to form a horizontal line
level with your shoulders.
You are now surrounded
by a five pointed star of sky-blue light... your etheric
double is shining with in it.
Breathe deeply...
be aware of Gabriel's calming and comforting presence in
you, and his protective shield around you. . .
"I am Gabriel, that stands in the presence of God"
(Luke 1:19)
Thank Gabriel for the
peace and protection he offers. A large six-pointed
star of golden light forms and surrounds the
five-pointed star... "Praise ye him, sun and moon:
praise him, all ye starts of light." (Ps. 148.3)
Let the exercise
continue. Breath deeply and slowly return to your
material body.